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It was a surprise to feel such a warm sense of community on the internet during the virtual Holotropic Paradigm module. I truly thought it would be grueling to be on zoom for so many days and was pleasantly surprised that I experienced the exact opposite. Now that it is over I miss the community feeling and the shared wisdom. I’ve been on many zoom events during this unprecedented time yet this holotropic module uniquely stands out in content and communion. I’m looking forward to my next one.

I found the breathwork - and more specifically the community that formed, the space that was held and how it was held for us, and of course the breathwork itself- to be transformative in ways that doing psychedelic journeys or any other transpersonal modality have not been for me.