With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.
upcoming events
November 13-15, 2026
Minneapolis-St Paul Holotropic Breathwork®
HOLOTROPIC BREATHWORK weekend workshop
St. Paul, MN (US)
more information
Contacts:
New registrations:
team@midwestbreathwork.com
For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779
January 29-31, 2027
GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within
HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.
St Mary's Cathedral, San Francisco, California, US
more information
Contacts:
Info/registration: janet@holotropic.com
phone 415 383-8779
February 4-7, 2027 US / February 5-8 Australia
IFH Online / The Holotropic Paradigm: The Psyche, the Inner Healer and Moving Towards Wholeness (U.S. & Australia friendly times)
A GTT Virtual Module with VICKY NICHOLSON and Cindy Pickreign
Online by Zoom
more information
Contacts:
Janet Kingsley, GTT Office Manager: gtt@holotropic.com
Phone 415 383-8779
Testimonials
I'm still amazed at the powerful and possibly transformational experiences people had. While my breathing experience was not
quite as powerful, it was still an excellent experience all around, and I've already been telling some of my friends who I think would
benefit and appreciate it that they should do it.
Alameda, California
I had a life changing time at the Holotropic Breathwork weekend! It was an amazing experience, being both a sitter and a breather! During my breathwork, I had a past life memory that offered me profound insight into what is going on in my life today. Holotropic Breathwork is an incredible tool for the personal growth, spirituality, and psychology movements.


