With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

GTT U.S. (Minneapolis-St Paul) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

I participated in the Movie Yoga® training and I feel as though it was close to a HBW experience. A community was formed with terrifically deep people in the journey. I am so glad that this was possible to do during this time of deep uncertainty. It was a very safe space. Diana provided that but being with facilitators added so much to that feeling.
Peg
Technology did not prevent the community from happening. The didactic had so much spiritual essence that it penetrated technology and reached into our hearts, soul and spirit.
DiVina, Jacksonville, FL

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The Institute for Holotropics / GTT