With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

Such a safe team, and so could really go into the journey, and great support at some difficult times. Creative, deep, well structured, safe, encouraging, healing and expanding. Being with a bunch of fellow travellers all taking risks and sharing openly. Wanting to do more modules now, this was my first.
Anonymous, UK
I have attended five or six modules over the last few years and they have all been extraordinary in their content, their experiential component, their application and practicality. Every teacher is amazing and "knows their stuff". I have found that the holotropic community is incredibly unusual in its capacity to become real and vulnerable almost immediately. I had my doubts that this could happen virtually, but it did and it was beautiful!
Barbara, California
Grof Transpersonal Training

The Institute for Holotropics carries forward the original lineage of Holotropic Breathwork® training established by Stanislav and Christina Grof. Known for decades as Grof Transpersonal Training (GTT), this work continues through IFH and its affiliates, with a commitment to the principles and practice at its heart.

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The Institute for Holotropics / GTT