With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

There is nothing to better than holotropic breathwork for a deep dive into the subconscious and beyond. For those I judge as receptive to the concept and of sufficient maturity to benefit from the process I have no hesitation in recommending the GTT modules.
Andrew, Victoria, Australia
Each GTT module I attend I meet myself a little deeper and more fuller. The space provided over the course of a module to be my unapologetically full unfolding self, is such a gift.
Sam, Kansas City, MO
Grof Transpersonal Training

The Institute for Holotropics carries forward the original lineage of Holotropic Breathwork® training established by Stanislav and Christina Grof. Known for decades as Grof Transpersonal Training (GTT), this work continues through IFH and its affiliates, with a commitment to the principles and practice at its heart.

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The Institute for Holotropics / GTT