With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

The workshop is a financially accessible opportunity for people to explore NSC. I highly recommend it for anyone interested in self development and exploration. The setting that was created was phenomenal. I am not an easy sell and I immediately felt held and intrigued. Participant, San Rafael weekend workshop
Anonymous
Incredibly well held space and extremely nourishing environment on all levels!. Since my experience I have already suggested this work to clients I work with in therapy as I feel it can really support their life journey in visceral ways.
Maria, Brighton UK

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The Institute for Holotropics / GTT