With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

I treasure this Holotropic Breathwork program. added to that these Modules are more helpful, for the journey towards wholeness. So I prefer many people experience this wholeness in life, which is the purpose of every human being. So I will recommend many others too to follow these Modules.
Training participant, Sri Lanka
Well run, amazing facilitators;, attention to container and safety and participant well-being is top notch.
Participant, Feb 2024

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The Institute for Holotropics / GTT