With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.
One more exquisite module is behind me, and I’m still integrating those new experiences and acknowledgements… I have to tell you that this practice as well as the overall experience really felt for me like coming home, and my friends & colleagues who came with me this time find it beautiful and transformative for them also.
I am so grateful for HB. Although I have many certifications, and use other psychological, physical and spiritual modalities in my work, as well, there is nothing like Holotropic Breathwork…. I am so happy and grateful that this work is continuing to spread. My heart overflows with love and gratitude for Stan and all of you who are dedicated to teaching and supporting this trend.