With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

Testimonials

I would like to say many thanks to you and to your staff for organizing the workshop in San Francisco two weeks ago. It was my first journey to the US, and my first breathwork experience as well. Thus I was a bit nervous. However, from the very first moment I met people coming to the workshop, I found myself at the right place, with the right people, and in so loving and harmonious atmosphere.
Eva, Czech Republic
These two weeks were amazing. Thank you all for doing this work.
Janice, CA

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The Institute for Holotropics / GTT