With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

Minneapolis-St Paul Holotropic Breathwork®

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop with Diana Medina and IFH staff.

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

I enjoyed the feeling of being together with other people on the same wave, l enjoyed listening to stories of others, sharing and I enjoyed the presentations very much too.
Lucia, Slovakia
I've explored many emotional healing modalities - the GTT modules themselves, the teachers, faciliators and the openness and transparency of the participants is beyond anything I've encountered. The serendipity the two modules have created in my life continues to have a powerful impact on my life well beyond the modules themselves.
Participant, Vessels of Soul's Wisdom 2023

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The Institute for Holotropics / GTT