With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

GTT U.S. (Minneapolis-St Paul) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

I would like to say many thanks to you and to your staff for organizing the workshop in San Francisco two weeks ago. It was my first journey to the US, and my first breathwork experience as well. Thus I was a bit nervous. However, from the very first moment I met people coming to the workshop, I found myself at the right place, with the right people, and in so loving and harmonious atmosphere.
Eva, Czech Republic
I had some powerful breathwork and a really really good experience of community. Love everyone there!
Anna, Bay Area

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The Institute for Holotropics / GTT