With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.

upcoming events

November 13-15, 2026

GTT U.S. (Minneapolis-St Paul) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St. Paul, MN (US)

Contacts:

New registrations:
team@midwestbreathwork.com

For those previously registered with the IFH:
janet@holotropic.com
phone 415 383-8779

more information
January 29-31, 2027

GTT U.S. (San Francisco, CA) Holotropic Breathwork® – The Holotropic Shift & the Power Within

HOLOTROPIC BREATHWORK weekend workshop

St Mary's Cathedral, San Francisco, California, US

Contacts:

Info/registration:  janet@holotropic.com
phone 415 383-8779

more information
February 4-7, 2027 US / February 5-8 Australia

Testimonials

There is nothing quite like breathwork for facilitating an encounter with the self and promoting growth and for me it is coming back to life
John, Tasmania
Always impressed by the magic of the container. Where else in the world can a group of mostly strangers from different parts of the country and/or world join together in such a loving and accepting way to dive deep into our inner worlds. The GTT facilitator’s, the Ranch, the healing environment, all of it was amazing!
Anonymous

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The Institute for Holotropics / GTT