Open to anyone interested. Previous experience with Holotropic Breathwork® is not necessary.
Each participant will have two sessions of HB as an experiencer, or “breather,” and two sessions as a partner, or “sitter”. Besides the breathwork sessions and the topics covered (described below), there will be art, music, dancing, film, and integration during the module.
In addition to Holotropic Breathwork® breathing and sitting, topics explored in these modules are especially relevant for anyone working with others in expanded states of any sort for transformation and personal healing.
This module is an exciting and transformative journey through the world of music and how it is used for work in expanded states of consciousness. Sound and rhythm have always been vital creative and spiritual tools for transformation. Music has even been called the language of the soul. This is a special opportunity to learn first-hand the music structure that defines Holotropic Breathwork® in such a special way.
In addition, we’ll also explore other effective strategies that help make the Holotropic perspective an essential tool for everyday living.
This module includes: 1) Holotropic music: its history, theory and practice, detailed discussion of the three-part structure of a Holotropic Breathwork® music set; with demonstrations of specific pieces for each section; 2) Holotropic group work: its history, theory and practice, discussion of common group experiences and challenging situations; 3) COEX systems: how we work with multi-level patterns; 4) demonstration of relaxation; 5) facilitator self -care.
These modules are open events and suitable both for participants in the Holotropic Breathwork® training program, as well for those attending primarily for their personal journey of transformation.
