In this highly experiential module, the holotropic perspective comes alive as we explore the language, method and structure of the Holotropic Paradigm, and how we support and integrate the experiences of expanded states of consciousness.
In addition to Holotropic Breathwork® sessions we will offer an overview of Stan Grof’s map of the psyche, deepening our understanding of the perinatal through the experience of film (Movie Yoga®). We will also use journeying to music, body awareness, and time in nature as we develop our understanding of what it is to be present to our own experiences and to develop our capacity to be fully present for others.