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For digital download click here to go to HanfordMead.com

Tav talks about moving into the fast lane of healing and recovery, how to give ourselves a safe structure, how the birth experience affects our lives and describes what happens in a Holotropic Breathwork™ session.

Also available:  Holotropic  Breathwork™ Series  (four disc set, $49)

Disc 2 – Addiction, Recovery, and the Spiritual Path
Disc 3 – A Modern Spiritual Method with Lessons for Practical Life
Disc 4 – Healing Stories from Holotropic Breathwork