The Power Within: The Practice of Holotropic Breathwork

In this module, the Holotropic paradigm comes alive. Participants experience the elements of Holotropic Breathwork focused release work. We discuss principles, then go beyond theory to show why Holotropic Breathwork is such a special method for personal exploration and healing. While learning to accompany others on their journeys, you will also discover how to translate Holotropic theory into a tool for enriching your everyday living experience. Topics include:

1) The power of the Inner Healer;
2) The Holotropic Breathwork lineage; the history of the healing potential of non-ordinary states;
3) The importance of facilitator presence;
4) An inside look into the framework of a Holotropic Breathwork session;
5) How to encourage and support the integration of the Holotropic experience; and
6) Holotropic focused release work, including: its history, theory and practice, demonstration, opportunities for participants to practice, discussion of specific challenging situations that facilitators encounter, and ongoing exploration of the way Holotropic Breathwork can change our life perspective.

The module will have four Holotropic Breathwork sessions; there will be also mandala drawing and integration time. Each person will have the experience of two sessions as “breather” and two as “sitter”.

The Power Within: The Practice of Holotropic Breathwork

In this module, the Holotropic paradigm comes alive. Participants experience the elements of Holotropic Breathwork focused release work. We discuss principles, then go beyond theory to show why Holotropic Breathwork is such a special method for personal exploration and healing. While learning to accompany others on their journeys, you will also discover how to translate Holotropic theory into a tool for enriching your everyday living experience. Topics include:

1) The power of the Inner Healer
2) The Holotropic Breathwork lineage; the history of the healing potential of non-ordinary states
3) The importance of facilitator presence
4) An inside look into the framework of a Holotropic Breathwork session
5) How to encourage and support the integration of the Holotropic experience
6) Holotropic focused release work, including: its history, theory and practice, demonstration, opportunities for participants to practice, discussion of specific challenging situations that facilitators encounter, and ongoing exploration of the way Holotropic Breathwork can change our life perspective

The module includes four Holotropic Breathwork sessions. Each person will have the experience of two sessions as “breather” and two as “sitter.” There will be also mandala drawing and integration time.

Registration information and forms

The Holotropic Paradigm: The Psyche, the Inner Healer, and Moving Toward Wholeness

This module offers an exciting exploration of the philosophy, principles, and strategies underlying the experience and practice of Holotropic Breathwork.

Topics covered include:

  1. the power of the Inner Healer and moving towards wholeness
  2. presence: the disciplines required to become an effective Holotropic Breathwork practitioner
  3. COEX’s: how the Inner Healer orchestrates transformation through our experiences of the psyche
  4. exploration of the frontiers of the psyche through Movie Yoga
  5. session stories: valuable teachings from practitioners through their work with breathers
  6. open forums focusing on every facet of the Holotropic experience
  7. dance, meditation, music journeys and more

During the course of the six-day workshop, each participant will experience two sessions of HB as an experiencer, or “breather,” and two sessions as a partner, or “sitter”. Besides the breathwork experiences and the topics covered (described below), there will be art, music, dancing, film, and integration during the workshop.

Registration information and forms

Trauma and Transformation: A Holotropic Perspective

Out of suffering have emerged the strongest souls.”  – Kahlil Gibran

Trauma is the Greek word for wound, a wounding. We all have woundings; from birth to death, and even before birth. These can be demanding in their intensity, in their impact on us, and in our relationship with ourselves, others, and our environment. The module will focus on the impact of trauma on physical, emotional and psychological wellbeing. We will explore holotropic strategies that can be beneficial in working with these challenging issues.

Our approach will be largely experiential and interactive. Each participant will experience two Holotropic Breathwork sessions as a “breather” and two as a “sitter.” Drawing on our personal experience, we will also engage in creative exercises with art materials, writing and movement.

Topics will include:

  • The use of survival strategies and ego defense mechanisms; their effectiveness and limitations.
  • How Holotropic Breathwork can work to integrate and transform trauma.
  • Looking at related approaches, such as Peter Levine, Bessel van der Kolk, and Pat Ogden; EMDR; TRE; EFT; and recent research with MDMA.
  • The power of Presence.
  • Understanding Grof’s perinatal and transpersonal levels of our being; and the impact of generational links as part of the transpersonal

This module will not only be useful in our own journey towards wholeness, but will enhance our ability to be present with others — as companions, therapists and facilitators — as they work with their own trauma.

Music and Transcendence

This module is an exciting and transformative journey through the world of music. Sound and rhythm have always been vital creative and spiritual tools for transformation. Music has even been called the language of the soul. This is a special opportunity to learn first-hand the music structure that defines Holotropic Breathwork in such a special way.

In addition, we’ll also explore other exciting strategies that help make the Holotropic perspective an essential tool for everyday living.

This module includes: 1) Holotropic music: its history, theory and practice, detailed discussion of the three part structure of a Holotropic Breathwork music set; with demonstrations of specific pieces for each section; 2) Holotropic group work: it’s history, theory and practice, discussion of common group experiences and challenging situations; 3) COEX systems: how we work with multi-level patterns; 4) demonstration of relaxation; 5) facilitator self -care; 6) Practical workshop information – venue, pricing, promotion, brochure, types of workshops.

InnerEthics™: Finding the Power and Beauty of Right Relationship

Discovering ethical Right Relationship with clients requires the same courageous approach to self-discovery that brought us to Holotropic Breathwork® and is just as important for those of us who want to do this work or find Right Relationship to our own inner parts and to the other people in our lives. The Ethics of Caring provides a no-blame model based on self-compassion and curiosity that supports a willingness to uncover and own our motivations, share with our peers what we have learned from ethical missteps, and make good choices on behalf of our clients and ourselves.

We’ll do breathwork together (2 sessions as breather and 2 sessions as sitter), learn The Ethics of Caring model, role-play actual challenges we’ve experienced in the practice of Holotropic Breathwork, discuss countertransference, and experiment with the expressive arts via the self-discovery method of SoulCollage®, a creative practice that helps us view and listen to the feelings and counsel of our many parts.

A copy of Kylea’s book “The Ethics of Caring” will be given to each participant as part of the training module materials.

The Elemental Wheel and Ancestral Healing

As we travel through life, we are greatly impacted by our environment: culturally, physiologically and through our family lineage. Thus we are shaped, thus we grow. Often, this environmental impact remains unconsciously active within us, influencing our choices and our experience of life.

Within this workshop, we will explore our ancestral legacy – a legacy shaped by the experiences, emotional life, gifts/skills and trauma of our ancestors, both near and distant. Working with the circle of life – inception/birth; youth; middle years and old age – we will track our ancestors in our physical, mental/emotional and spiritual bodies. By doing so, we seek to heal, enrich and awaken to our true selves.

Using shamanic journeying, we will connect to our recent and deep ancestors, finding guides to aid us in understanding the legacy that we carry within. We will delve into the patterns that arise from that legacy and explore the means to resolve that which is unresolved through journeys, pathworking, movement and sound work.

The beauty of this module is that besides the four deeply healing holotropic breathwork sessions (2 as a breather and 2 as a sitter) shamanic journeying will be experienced in a way that you can take this skill back home with you and practice there as well to integrate and foster further transformation.

The Power Within: The Practice of Holotropic Breathwork

This training is offered primarily for residents of Sri Lanka.  Spaces for overseas participants have now been filled. If you are interested in being on the waiting list, or in future modules in Sri Lanka, please contact gtt@holotropic.com

In this module, the Holotropic paradigm comes alive. Participants experience the elements of Holotropic Breathwork focused release work. We discuss principles, then go beyond theory to show why Holotropic Breathwork is such a special method for personal exploration and healing. While learning to accompany others on their journeys, you will also discover how to translate Holotropic theory into a tool for enriching your everyday living experience. Topics include:

1) The power of the Inner Healer;
2) The Holotropic Breathwork lineage; the history of the healing potential of non-ordinary states;
3) The importance of facilitator presence;
4) An inside look into the framework of a Holotropic Breathwork session;
5) How to encourage and support the integration of the Holotropic experience; and
6) Holotropic focused release work, including: its history, theory and practice, demonstration, opportunities for participants to practice, discussion of specific challenging situations that facilitators encounter, and ongoing exploration of the way Holotropic Breathwork can change our life perspective.

During the module, there will be four Holotropic Breathwork sessions; as well as mandala drawing and integration time. Each person will have the experience of two sessions as “breather” and two as “sitter”.