Tav Sparks Talks About MOVIE YOGA® CD

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For digital download click here to go to HanfordMead.com

This is the companion CD to the book Movie Yoga. Tav Spark inspires and challenges us to begin practicing, as he tells personal stories about his own practice of Movie Yoga on this CD. In Movie Yoga we watch films (as we love to do anyway) and add a willingness to track our own emotions and memories fearlessly. The practice of Movie Yoga often results in more self-understanding, better relationships, and healing — and all the while we are enjoying movies! ~ Hanford Mead Publishers Inc. (2010) / Produced by Stephen Michael for SROlive.com

Hear Tav Spark’s speak about MOVIE YOGA™ on YouTube! It is only a minute long!

Follow this link: www.youtube.com/

Also available: Movie Yoga: How Every Film Can Change Your Life (book)