The Power Within: The Practice of Holotropic Breathwork

May 14-19, 2019

Holotropic Breathwork module with DIANA MEDINA & GTT staff

Guest House Retreat Center, Connecticut River Valley

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In this module, the Holotropic paradigm comes alive. Participants experience the elements of Holotropic Breathwork focused release work. We discuss principles, then go beyond theory to show why Holotropic Breathwork is such a special method for personal exploration and healing. While learning to accompany others on their journeys, you will also discover how to translate Holotropic theory into a tool for enriching your everyday living experience. Topics include:

1) The power of the Inner Healer
2) The Holotropic Breathwork lineage; the history of the healing potential of non-ordinary states
3) The importance of facilitator presence
4) An inside look into the framework of a Holotropic Breathwork session
5) How to encourage and support the integration of the Holotropic experience
6) Holotropic focused release work, including: its history, theory and practice, demonstration, opportunities for participants to practice, discussion of specific challenging situations that facilitators encounter, and ongoing exploration of the way Holotropic Breathwork can change our life perspective

The module includes four Holotropic Breathwork sessions. Each person will have the experience of two sessions as “breather” and two as “sitter.” There will be also mandala drawing and integration time.

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