The workshop includes preparation, sessions, and integration. There are two sessions of Holotropic Breathwork, so that each person has one session as a “breather” and one as a “sitter” or partner. Friday evening will present the theory underlying the work, and Sunday will include time for Q & A.
“The workshop was profoundly transformative for me, I am forever grateful for the experiences and for the new found knowledge, strength, and wisdom. Thank you.” – Simona
“I want you know that the San Fran event was the best and the whole group that does the work is more than outstanding. The love and effort is beyond excellant. Thank you.” – David
Your fee includes lunch and a coffee, tea, and snack break on Saturday. Other meals are on your own.
Overnight hotel accommodations are not included, and are optional. You may choose to book a room at the Embassy Suites, stay elsewhere, or commute from home.
The workshop will be led by Sharanya Naik, who has conducted numerous Holotropic Breathwork workshops in the U.S. and in India for 20 years, and is a part of the Grof Transpersonal Training (GTT) staff. She will be joined by a team if experienced HB facilitators. Cary Sparks, director of GTT, will also be part of Sunday’s Q&A.
5:30 to 6:30 pm Friday registration
6:30 – 10:00 pm Friday meeting
8:30 am – 12:30 pm Holotropic Breathwork® session 1
12:30 to 1:15 lunch is included
1:30 pm – 5 pm Holotropic Breathwork® session 2
5 pm – 6 pm snack break is included
6 pm-8 pm break into small groups
Dinner is on your own
9:30 am – 10:30 am Sunday small groups
10:45 – 1 pm Sunday large group integration and Q&A
1 pm closing – lunch is on your own