With the eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of awareness.
Holotropic Breathwork module with HOLLY HARMAN & GTT staff
Felden Lodge, Hemel Hempstead, Hertfordshire, ENGLANDmore information
it was one of the most intense self healing processes and I recommend breathwork to all who are working in social/medical field as a perfect way of selfcare.
I just wanted to say again what an amazing experience last week's module was for me, and what an honor it was to work with and learn from you.