About Holotropic Breathwork®

Holotropic Breathwork® is a powerful approach to self-exploration and personal empowerment that relies on our innate inner wisdom and its capacity to move us toward positive transformation and wholeness. Acknowledging, accessing and supporting the inner healing intelligence and impulse in each individual is the essential cornerstone of this approach. The theoretical framework integrates insights from psychedelic … Continue reading About Holotropic Breathwork®